What it is: Help Sleep Calming Tea is a 100% caffeine free herbal tea that calms the heart and nourishes the blood. Ginseng, Atractyodes, and Red Dates (Jujubes) are used to support the spleen and improve the Qi, while Poria and Angelica Root calms the heart and nourishes the blood. When the spleen is healthy, the heart is nourished and the mind will be relaxed.
Which concerns is it good for? ✔ Stress ✔ Tension ✔ Anxiety ✔ Trouble sleeping
Key benefits: - Reduces stress and tension - Promotes a peaceful mind - Pleasant, mild taste
Traditional Chinese medicine benefits: - Calms the Shen - Clears heat
Suggested usage: - Infuse teabag with boiling water and drink as tea. - Can be taken daily when you want to relax.
